Materialism, or the practice of valuing items over all else, is destroying the planet, and it’s hurting your own life on a spiritual level. What’s worse is that the items that you’re surrounding yourself with are getting worse. Worse in quality, worse in lifespan, and worse all around.
With little time to spend on activities that nourish your soul, or perhaps a lack of connection with others, you might often turn to “retail therapy” to fill those emotional holes.
This is now the way. Rejecting materialism simply means letting go of that need to shop, to buy new, to “reinvent” yourself with items. With this guide, you’ll learn how to embrace an eco-friendly, spiritually based lifestyle instead:
The Power of The Spiritual Journey in Rejecting Materialism
The spiritual journey culminates in spiritual awakening. Rather than a beginning and end, it’s a circular journey that emphasizes the power of rebirth. Now, the two critical components of this journey that are perfect for those looking to reject materialism and embrace a more eco-friendly, mindful approach to life are the stages of inner work and soul work.
Inner work includes exploring your emotional and mental well-being. It means illuminating those dark aspects of yourself, the fear of losing, the fear of failure, that are the driving factors behind your materialist compulsions.
Soul work, which includes meditation and self-reflection, aims to align your body with your spiritual self (your soul). Combined, these two stages can help you learn to let go of both the things you don’t need and also the fears that are tied to them.
How to Embrace Spirituality to Reject Materialism
Rejecting materialism is one of the many goals of the spiritual journey. It’s also not a journey that you need to take alone. You can find a guru, for example, or even attend a spiritual retreat, like Nick Eagle spiritual wellness. Through these options, you can be directed and guided through the experience with:
- Guided meditation
- Enlightenment protocols
- Mindfulness
- Intention setting
- And more
All of these activities encourage you to look inward, rather than outward, for happiness. The shift from focusing on what’s around you and what you have to what’s inside you takes time. You may find you can do well enough on your own, or you may want to look into adding traditional therapy alongside your spiritual journey.
After all, the goal is to help you understand those dark parts (the fears, the compulsions, the insecurities), illuminate them, and then work to set them aside so that you can discover your true self.
Bring Intention to Everything You Do
One of the last ways you can embrace spirituality to reject materialism is to be more intentional. Every item in your home needs to be selected with intention and used mindfully. When every item, no matter how small, is used with gratitude and appreciation, you learn to see it as a powerful tool, rather than something disposable.
That intention can also lead you to creating or repairing, two elements that can help you live a more eco-friendly, intentional life that rejects the disposability of the modern world. In exchange, you’ll find that you feel differently about the things you already own. The most sustainable home, after all, is the one you currently have. Learning how to appreciate what you have and be more mindful when buying or adding can help you live a more intentional and eco-friendly life.